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Foundations Physical Therapy

Find Your Foundation. Build Your Fitness. Ignite Your Strength.

Personalized, One-on-One Physical Therapy in Juneau, Alaska

At Foundations Physical Therapy, you won’t find a crowded gym or a rotating cast of providers. You’ll find Dr. Casey Hampton, a Doctor of Physical Therapy with over eight years of experience, delivering attentive, hands-on care tailored to your body, your goals, and your life.

Whether you’re recovering from injury, navigating the physical changes of pregnancy or postpartum, or managing chronic pain, Foundations is where science meets empathy—where you’re truly seen, heard, and supported.

Why Choose Foundations?

Foundations isn’t just a name—it’s a philosophy. True recovery starts with understanding the root of your symptoms, not just treating them. Each session is private, hour-long, and designed with your whole body in mind.

Dr. Casey brings deep clinical knowledge and a grounded, human approach to help you:

Restore confidence in your movement
Heal from injury or surgery without feeling rushed
Address pelvic floor dysfunction in a respectful, supportive space
Resolve jaw pain and TMD with gentle, effective methods
Rebuild strength during and after pregnancy
Learn to work with your nervous system, not against it

You’ll get more than a treatment plan

You’ll gain a partner in your health journey.

Specialized Services Include:

Orthopedic Rehabilitation

For knees, backs, shoulders, and more

Neurologically Integrated Dry Needling

To reduce pain at the source

Pelvic Floor Therapy

For pain, incontinence, and postpartum recovery

Prenatal & Postpartum Physical Therapy

For strength and core restoration

TMJ Treatment

To relieve jaw tension, headaches, and dysfunction

Breath Work & Nervous System Regulation

To calm stress and enhance healing

Individualized Exercise Plans

Designed for long-term results

A Whole-Person Approach Backed by Experience

Dr. Casey Hampton earned her Doctorate in Physical Therapy from the University of Puget Sound and has practiced across a wide range of clinical environments—from skilled nursing to advanced orthopedic care. This diverse background informs a nuanced approach to healing—one that’s as practical as it is personal.