At Foundations Physical Therapy, healing isn’t limited to the treatment room. We believe in the power of education, community, and shared experience. That’s why we host a series of hands-on workshops and group classes designed to empower, inform, and support you—no matter where you are in your wellness journey.
Whether you’re newly pregnant, navigating postpartum recovery, or curious about how your pelvic floor affects your everyday movement, these offerings are crafted to bring clarity, confidence, and connection.
This small-group class is designed specifically for women navigating pregnancy or the early postpartum period. Learn how your body changes during this time and what you can do to support it—safely and effectively.
This workshop blends education with movement and discussion to help you prepare mentally and physically for the journey of childbirth. A supportive, welcoming space to learn and connect with others walking a similar path.
Clinic Hours: Flexible – Give Casey a call to schedule
Phone: 206-395-6737
Email: Casey@foundationsptak.com
Location: Salmon Creek Health Center
1601 Salmon Creek Lane
Juneau, Alaska 99801